Jean Harding Counselling

Counselling and therapy in Leighton Buzzard

If you feel you are at a turning point in your life,
if you need support to help you to make changes, or if you simply need to have some space to reflect,
then counselling could be for you.


I am a qualified and accredited counsellor with over thirteen years experience.
I work with both individuals and couples.

My specialist areas include:

anxiety and panic attacks

bereavement, grief and loss

health issues, such as cancer, health anxiety and sight loss

relationship difficulties (I am a trained and experienced couples counsellor)

stress

work-related issues, such as bullying, redundancy, or work-life balance

I work from two locations in Leighton Buzzard, which is easily accessible from Bletchley, Dunstable and Luton.


Some comments from clients -

"It always felt like a safe space to talk..I'm so pleased I took the step to try counselling"
[S - female - age 32]

"We found that each session offered us things to work on in between sessions…helped us to see how far we had come."
[S&C - couple age 31 & 33]

"It was helpful to be able to talk about the things that were overwhelming me and to be given ideas about how to cope."
[L - female - 62]

"compassion and clarity'"
[P - male, age 54]




Relationship counselling
If you are experiencing problems in your relationship you might like to try relationship counselling. Alternatively, you might prefer to talk through your concerns about your relationship with a counsellor in a one-to-one session. To help you decide which is right for you consider the following:

is the problem something personal to me or is it a problem within our relationship?

is my partner open to the idea of attending relationship counselling?

do I feel ready to embark on relationship counselling or would I benefit from some individual counselling first?

To find out more about what relationship counselling involves and the kind of issues it can help with, click here


Appointments
I offer appointments in Leighton Buzzard on Tuesdays, Wednesdays and Thursdays.

I can usually arrange an appointment within five working days.

If you live or work in Leighton Buzzard, Bletchley, Dunstable or Luton and you think that counselling might be helpful, - then please contact me to arrange an appointment or for further information.

To check available appointment times just click here

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Jean Harding Registered Member MBACP (Accred)