Jean Harding

Counselling and therapy in Leighton Buzzard

At present I am offering telephone counselling in order to comply with government recommendations and keep my clients and myself safe.

For further information on telephone counselling, and to check available appointment times just click here

I am a qualified and accredited counsellor with over fifteen years experience.
My specialist areas include:

anxiety and panic attacks

bereavement, grief and loss

health issues, such as cancer, health anxiety and sight loss

relationship difficulties (I am a trained and experienced couples counsellor)

stress

work-related issues, such as bullying, redundancy, or work-life balance

LOCATION
I offer individual counselling and couples counselling from my counselling practice in Leighton Buzzard, which is easily accessible from Bletchley, Dunstable and Luton.
I work at The Old Surgery Counselling Centre, 34 High St LU7 1EA where there are several counselling rooms, all on the first floor.

ACCESS
If you need more accessible premises then I also offer appointments at The Old Surgery's other address just off the High St on Church Square where there are two ground floor rooms and nearby Blue Badge parking.

Some comments from clients -

"We found that each session offered us things to work on in between sessions…which helped us to see how far we had come."
[S&C - couple age 31 & 33]

"It always felt like a safe space to talk..I'm so pleased I took the step to try counselling."
[S - female - age 32]

"Jean helped me to find an approach to deal with the stressful periods
in my life."
[S - male - age 57]

" I have learnt how to be kinder and more patient with myself which has really helped."
[V - female - age 44]

Couples counselling
If you are experiencing problems in your relationship you might like to try couples counselling. Alternatively, you might prefer to talk through your concerns about your relationship with a counsellor in a one-to-one session. To help you decide which is right for you consider the following:

is the problem something personal to me or is it a problem within our relationship?

is my partner open to the idea of attending relationship counselling?

do I feel ready to embark on relationship counselling or would I benefit from some individual counselling first?

To find out more about what couples counselling involves and the kind of issues it can help with, click here

Appointments
I offer appointments in Leighton Buzzard on Tuesdays, Wednesdays and Thursdays.

If you're looking for a counsellor in Leighton Buzzard, or accessible from surrounding areas such as Dunstable, Luton or Bletchley - then please contact me to arrange an appointment or for further information.

To check available appointment times just click here

Jean Harding Registered Member MBACP (Accred)