28th October 2016 

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Counselling and therapy in Milton Keynes and Leighton Buzzard

If you feel you are at a turning point in your life,
if you need support to help you to make changes,
or if you simply need to have some space to reflect,
then counselling could be for you.

I am a qualified and accredited counsellor with over eleven years experience.
I work with both individuals and couples.

My specialist areas include:

  • anxiety and panic attacks
  • bereavement, grief and loss
  • depression
  • health issues, such as cancer, health anxiety and sight loss
  • relationship difficulties (I am a trained and experienced couples counsellor)
  • stress
  • work-related issues, such as bullying, redundancy, or work-life balance

    I work from two locations: Stony Stratford, on the outskirts of Milton Keynes, and close to Bletchley, Buckingham and Northampton; and Leighton Buzzard, which is easily accessible from Aylesbury, Dunstable and Luton.

    Some comments from clients -

    " You really made me think about things in a different way and I'm looking forward now, not back. Thank you."
    [C - female - age 50]

    "As a couple we found our sessions very helpful. We have made great progress and appreciate the work Jean put in to help this."
    [S&C - couple]

    "Thank you for helping me to see that things can change...you have empowered me to move forward with my life"
    [F - female - age 40]

    " I am very grateful for your support through a very difficult time in my life."
    [T - male, age 55]

    Relationship counselling
    If you are experiencing problems in your relationship you might like to try relationship counselling. Alternatively, you might prefer to talk through your concerns about your relationship in a one-to-one session. To help you decide which is right for you consider the following:

  • is the problem something personal to me or is it a problem within our relationship?

  • is my partner open to the idea of attending relationship counselling?

  • do I feel ready to embark on relationship counselling or would I benefit from some individual counselling first?

    To find out more about what relationship counselling involves and the kind of issues it can help with, click here

    I offer appointments in Stony Stratford on Thursdays and Fridays and in Leighton Buzzard on Wednesdays.

    I can usually arrange an appointment within five working days.

    If you live or work in Milton Keynes or Leighton Buzzard, or within convenient travelling distance, and you think that counselling might be helpful, - then please contact me to arrange an appointment or for further information.

    To check available appointment times just click here

    Jean Harding Registered Member MBACP (Accred)

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